/* Editorial blog layer. Original imported CSS remains in style.css. */
@font-face{font-family:"Be Vietnam Pro";font-style:normal;font-weight:600;font-display:swap;src:url("fonts/BeVietnamPro-SemiBold.ttf") format("truetype")}
.cdld-blog .cdld-card h3,.cdld-blog .cdld-article-header h1,.cdld-blog .cdld-prose h2,.cdld-blog .cdld-prose h3,.cdld-blog .cdld-listing-header h1{font-family:"Be Vietnam Pro",Arial,sans-serif;font-weight:600;letter-spacing:0;line-height:1.45;word-break:normal;overflow-wrap:normal}
.cdld-blog .cdld-article-header h1{font-size:40px}
@media(max-width:849px){.cdld-blog .cdld-article-header h1{font-size:34px}}
@media(max-width:549px){.cdld-blog .cdld-article-header h1{font-size:28px}.cdld-blog .cdld-card h3{font-size:21px}.cdld-blog .cdld-card-compact h3{font-size:16px}}
.cdld-blog .cdld-listing-intro{font-size:14px;line-height:1.8;color:#727970}
.cdld-blog{--cdld-ink:#213c30;--cdld-green:#235b40;--cdld-moss:#79816c;--cdld-muted:#727970;--cdld-paper:#fffefa;--cdld-line:#e1e5d9;--cdld-soft:#f0f3e9;background:var(--cdld-paper);color:var(--cdld-ink);font-family:Arial,"Helvetica Neue",sans-serif;font-size:16px;line-height:1.65}
.cdld-blog #wrapper,.cdld-blog #main{background:var(--cdld-paper)}
.cdld-blog *{box-sizing:border-box}.cdld-blog a{color:inherit;text-decoration:none}.cdld-blog a:hover{color:var(--cdld-green)}.cdld-blog a:focus-visible,.cdld-blog summary:focus-visible,.cdld-blog button:focus-visible,.cdld-blog input:focus-visible,.cdld-blog textarea:focus-visible{outline:2px solid #ad642d;outline-offset:5px}
.cdld-blog h1,.cdld-blog h2,.cdld-blog h3{color:var(--cdld-ink);font-weight:400;letter-spacing:-.025em;line-height:1.19;text-transform:none;margin:0;font-family:Georgia,"Times New Roman",serif}
.cdld-blog p{margin:0 0 1em}.cdld-blog img{max-width:100%}.cdld-container{width:min(1240px,calc(100% - 96px));margin-inline:auto}.cdld-topline{background:#eaf0e3;font-size:11px;letter-spacing:.035em}.cdld-topline .cdld-container{display:flex;align-items:center;justify-content:space-between;padding-block:8px}.cdld-topline a{font-weight:600}.cdld-masthead{min-height:112px;display:flex;align-items:center;gap:45px;justify-content:space-between}
.cdld-brand{display:flex;gap:15px;align-items:center;flex-shrink:0}.cdld-brand-mark{font:italic 52px/1 Georgia,serif;letter-spacing:-7px;display:block;padding-right:5px;color:var(--cdld-green)}.cdld-brand-mark>span{color:#9fa776}.cdld-brand strong{display:block;font-size:14px;letter-spacing:.12em;line-height:1.4}.cdld-brand small{display:block;font-size:12px;letter-spacing:.08em;color:var(--cdld-muted);margin-top:4px}.cdld-masthead-link{font-size:12px;white-space:nowrap;border-bottom:1px solid var(--cdld-ink);padding-bottom:4px}.cdld-masthead-link span{padding-left:10px}
.cdld-search{display:flex;align-items:center;border:1px solid var(--cdld-line);border-radius:3px;max-width:360px;width:100%;background:transparent;margin:0}.cdld-blog .cdld-search input{height:43px;min-width:0;flex:1;background:transparent;box-shadow:none;border:0;padding:10px 14px;font:12px/1.5 Arial,sans-serif;margin:0;color:var(--cdld-ink)}.cdld-blog .cdld-search button{height:43px;min-height:0;min-width:45px;margin:0;border:0;background:transparent;color:var(--cdld-ink);padding:0 13px;display:flex;align-items:center;justify-content:center;font-size:12px;line-height:1;font-weight:500;text-transform:none;letter-spacing:0}
.cdld-navigation{border-top:1px solid var(--cdld-line);border-bottom:1px solid var(--cdld-line)}.cdld-navigation>summary{display:none}.cdld-navigation>nav{display:block}.cdld-blog .cdld-menu{margin:0;display:flex;align-items:stretch;justify-content:space-between;list-style:none;padding:0;gap:15px}.cdld-blog .cdld-menu li{list-style:none;margin:0;position:relative}.cdld-blog .cdld-menu>li>a{display:block;padding:16px 0;font-size:12px;font-weight:600;letter-spacing:.025em;white-space:nowrap}.cdld-menu>.menu-item-has-children>a:after{content:"⌄";margin-left:8px}.cdld-blog .cdld-menu .sub-menu{display:none;position:absolute;top:100%;left:-18px;z-index:50;min-width:245px;background:var(--cdld-paper);border:1px solid var(--cdld-line);padding:10px 0;margin:0;box-shadow:0 14px 25px #213c3010}.cdld-menu li:hover>.sub-menu,.cdld-menu li:focus-within>.sub-menu{display:block}.cdld-blog .sub-menu a{display:block;font-size:13px;padding:8px 18px}.cdld-menu .current-menu-item>a,.cdld-menu .current-menu-ancestor>a{color:#31764d}
.cdld-hero{display:grid;grid-template-columns:1fr 1fr;align-items:stretch;margin-top:38px;min-height:490px;background:#f0f2e8}.cdld-hero-copy{padding:46px 35px 30px 40px;align-self:center}.cdld-eyebrow{font:10px/1.6 Arial,sans-serif;letter-spacing:.14em;font-weight:700;color:var(--cdld-green);margin:0 0 20px!important}.cdld-hero .cdld-eyebrow{display:flex;align-items:center;gap:8px;font-size:9px;letter-spacing:.1em}.cdld-eyebrow>span:not(.cdld-section-heading span){height:5px;width:5px;background:var(--cdld-green);border-radius:100%;flex-shrink:0}.cdld-blog .cdld-hero h1{font-size:clamp(36px,4.2vw,59px);line-height:1.13;letter-spacing:-.045em;margin-bottom:24px}.cdld-hero h1 em,.cdld-wellness-band em{color:#687955;font-weight:400}.cdld-hero-copy>p:not(.cdld-eyebrow){max-width:370px;font-size:14px;line-height:1.9;color:#626d5f;margin-bottom:24px}
.cdld-blog .cdld-button{display:inline-flex;align-items:center;justify-content:space-between;gap:22px;padding:13px 20px;background:var(--cdld-green);color:white;border:1px solid var(--cdld-green);border-radius:0;font:600 12px/1.5 Arial,sans-serif;letter-spacing:0;text-transform:none;margin:0;min-height:0;box-shadow:none}.cdld-blog .cdld-button:hover{background:#19452f;color:#fff}.cdld-hero-note{margin-top:35px;font-size:10px;color:#747c68}.cdld-hero-note>span{font-size:12px;color:var(--cdld-green);margin-right:10px}.cdld-hero-image{min-width:0;position:relative;overflow:hidden;min-height:490px}.cdld-hero-image>img{width:100%;height:100%;object-fit:cover;position:absolute;inset:0}.cdld-image-caption{position:absolute;top:22px;left:22px;font-size:8px;letter-spacing:.2em;color:#324936}.cdld-hero-stamp{position:absolute;bottom:25px;right:20px;background:#fffef4e8;border-radius:100%;width:130px;height:130px;display:flex;align-items:center;justify-content:center;flex-direction:column;font:19px/1.4 Georgia,serif;text-align:center;transform:rotate(-9deg);color:#385037;border:1px solid #d6dbc4}.cdld-hero-stamp em{font-size:18px}
.cdld-topics{display:flex;align-items:flex-start;gap:35px;padding:30px 0;border-bottom:1px solid var(--cdld-line)}.cdld-topic-label{font-size:9px;letter-spacing:.12em;font-weight:bold;max-width:110px;flex:0 0 110px;line-height:1.8;padding-top:8px}.cdld-topic-list{display:flex;flex-wrap:wrap;gap:9px;flex:1}.cdld-topic-list>a,.cdld-filter-topics>a{display:inline-flex;gap:14px;align-items:center;border:1px solid var(--cdld-line);padding:7px 11px;font-size:10px;line-height:1.5;border-radius:2px}.cdld-topic-list>a:hover,.cdld-filter-topics>a:hover,.cdld-filter-topics>a[aria-current]{background:var(--cdld-green);border-color:var(--cdld-green);color:white}
.cdld-section{padding-top:58px;padding-bottom:8px}.cdld-section-heading{display:flex;justify-content:space-between;align-items:flex-end;gap:20px;margin-bottom:27px}.cdld-section-heading .cdld-eyebrow{margin-bottom:7px!important;font-size:9px}.cdld-section-heading h2{font-size:33px}.cdld-section-heading h2>span{color:#9baf7a;padding-left:2px}.cdld-text-link{font-size:11px;border-bottom:1px solid #abb8a1;padding-bottom:4px;white-space:nowrap}
.cdld-grid{display:grid;gap:30px}.cdld-grid-two{grid-template-columns:repeat(2,minmax(0,1fr))}.cdld-grid-three{grid-template-columns:repeat(3,minmax(0,1fr))}.cdld-editorial-layout{display:grid;grid-template-columns:minmax(0,1fr) 265px;gap:42px}.cdld-card{min-width:0;margin:0 0 8px}.cdld-card-image{display:block;overflow:hidden;aspect-ratio:1.55;background:#e9eddf;margin-bottom:17px}.cdld-card-image img{width:100%;height:100%;object-fit:cover;transition:transform .4s ease}.cdld-card-image:hover img{transform:scale(1.025)}.cdld-kicker{font-size:9px;text-transform:uppercase;letter-spacing:.1em;font-weight:700;color:#55764b!important;display:inline-block;line-height:1.6;margin-bottom:9px}.cdld-card h3{font-size:23px;line-height:1.34;letter-spacing:-.02em;margin:0 0 12px}.cdld-card-copy>p{font-size:12px;line-height:1.85;color:var(--cdld-muted);margin-bottom:14px;display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden}.cdld-meta{display:flex;gap:9px;flex-wrap:wrap;align-items:center;font-size:10px;line-height:1.7;color:#8a8e80;letter-spacing:.02em}.cdld-sidebar{border-left:1px solid var(--cdld-line);padding-left:28px}.cdld-editor-note{background:#eef0e2;padding:27px 23px 28px}.cdld-editor-note h3{font-size:31px;line-height:1.27;margin-bottom:20px}.cdld-editor-note .cdld-eyebrow{font-size:8px;margin-bottom:18px!important}.cdld-editor-note h3 em{color:#75805c}.cdld-editor-note>p:not(.cdld-eyebrow){font-size:12px;line-height:1.9;color:#68715e}.cdld-editor-note>a{font-size:10px;border-bottom:1px solid #9da98c}.cdld-sidebar-reading{margin-top:30px}.cdld-sidebar-reading>h3{font-size:22px;padding-bottom:15px;border-bottom:1px solid var(--cdld-line);margin-bottom:18px}.cdld-card-compact{display:grid;grid-template-columns:70px minmax(0,1fr);gap:12px;padding-bottom:16px;border-bottom:1px solid var(--cdld-line);margin-bottom:17px}.cdld-card-compact .cdld-card-image{aspect-ratio:1;height:75px;margin:0}.cdld-card-compact h3{font-size:15px;margin-bottom:7px;line-height:1.4}.cdld-card-compact .cdld-kicker{font-size:7px;margin-bottom:5px}.cdld-card-compact .cdld-meta{font-size:8px;gap:5px}
.cdld-skin-section{border-top:1px solid var(--cdld-line);margin-top:40px}.cdld-wellness-band{margin-top:55px;display:grid;grid-template-columns:1.1fr 1fr;background:#e9eddf}.cdld-wellness-band>div:first-child{padding:42px}.cdld-wellness-band h2{font-size:34px;line-height:1.3;margin-bottom:17px}.cdld-wellness-band p:not(.cdld-eyebrow){font-size:13px;color:#69725f}.cdld-band-image{position:relative;min-height:330px;overflow:hidden}.cdld-band-image img{width:100%;height:100%;position:absolute;inset:0;object-fit:cover}.cdld-cover-fallback{height:100%;min-height:200px;width:100%;display:grid;place-items:center;background:radial-gradient(ellipse at 70% 80%,#a5b296 0,transparent 55%),#e5e9d7}.cdld-cover-fallback span{font:italic 90px Georgia,serif;color:#6c805b;letter-spacing:-8px}
.cdld-footer{background:#e9eee3;border-top:1px solid #dce3d5;padding-top:45px;margin-top:65px}.cdld-footer-grid{display:grid;grid-template-columns:2fr 1fr 1fr;gap:65px;padding-bottom:36px}.cdld-footer-brand .cdld-brand-mark{font-size:48px}.cdld-footer-brand strong{font-size:12px}.cdld-footer-brand small{font-size:10px}.cdld-footer-grid>div:first-child>p{max-width:330px;font-size:12px;line-height:1.9;color:#6d7867;margin-top:17px}.cdld-footer h2{font:700 10px/1.5 Arial,sans-serif;letter-spacing:.1em;text-transform:uppercase;margin:5px 0 18px}.cdld-footer ul{margin:0;padding:0;list-style:none}.cdld-footer li{list-style:none;margin:0 0 8px;font-size:12px}.cdld-footer-bottom{display:flex;align-items:center;justify-content:space-between;border-top:1px solid #d1daca;padding-block:19px;gap:20px;color:#728168;font-size:9px}.cdld-footer-bottom>a{white-space:nowrap}
.cdld-listing{padding-top:50px}.cdld-listing-header{text-align:center;max-width:730px;margin:0 auto 28px}.cdld-listing-header h1{font-size:45px;margin-bottom:16px}.cdld-listing-header>.cdld-eyebrow{margin-bottom:12px!important}.cdld-listing-header>p,.cdld-listing-header>p>p{font-size:14px;color:var(--cdld-muted)}.cdld-filter-topics{display:flex;flex-wrap:wrap;justify-content:center;gap:8px;padding-bottom:30px;margin-bottom:32px;border-bottom:1px solid var(--cdld-line)}.cdld-blog .pagination{display:flex;justify-content:center;margin:35px 0}.cdld-blog .nav-links{display:flex;justify-content:center;gap:9px;flex-wrap:wrap;margin-top:30px}.cdld-blog .page-numbers{padding:7px 13px;border:1px solid var(--cdld-line);font-size:12px}.cdld-blog .page-numbers.current{background:var(--cdld-green);color:#fff}
.cdld-breadcrumb{display:flex;align-items:center;gap:10px;flex-wrap:wrap;font-size:10px;color:#7b8574;padding:25px 0}.cdld-breadcrumb>span:not(:last-child){color:#b3bba9}.cdld-article-header{max-width:870px;margin:22px auto 30px;text-align:center}.cdld-article-header>.cdld-kicker{font-size:10px;margin-bottom:15px}.cdld-article-header h1{font-size:45px;line-height:1.23;margin-bottom:20px}.cdld-article-deck{font-size:16px;color:var(--cdld-muted);max-width:720px;margin:0 auto 25px!important;line-height:1.85}.cdld-byline{display:flex;align-items:center;gap:12px;text-align:left;max-width:690px;margin:25px auto 0}.cdld-author-avatar{width:42px;height:42px;border-radius:50%;background:#e7ecdc;display:flex;align-items:center;justify-content:center;font:italic 25px Georgia,serif;letter-spacing:-2px;flex-shrink:0;color:var(--cdld-green)}.cdld-byline strong{font-size:11px;font-weight:600}.cdld-save-link{margin-left:auto;font-size:10px}.cdld-article-cover{max-height:490px;aspect-ratio:2.4;overflow:hidden;margin-bottom:45px}.cdld-article-cover img{width:100%;height:100%;object-fit:cover}.cdld-reading-layout{display:grid;grid-template-columns:240px minmax(0,730px);gap:55px;justify-content:center}.cdld-toc{position:sticky;top:35px;align-self:start;border-top:2px solid var(--cdld-green);padding-top:20px}.cdld-toc h2{font:700 11px/1.5 Arial,sans-serif;margin-bottom:17px}.cdld-toc ol{padding-left:16px;margin:0}.cdld-toc li{font-size:12px;line-height:1.8;margin-bottom:13px;color:#6b7864}.cdld-toc>p{font:italic 16px/1.6 Georgia,serif;color:#8a947e;border-top:1px solid var(--cdld-line);margin-top:23px;padding-top:19px}
.cdld-blog .cdld-prose{font-size:16px;line-height:1.95;color:#4c584b;overflow-wrap:break-word}.cdld-prose p{margin-bottom:1.5em}.cdld-blog .cdld-prose h2{font-size:29px;margin:1.5em 0 .7em;scroll-margin-top:35px;line-height:1.4}.cdld-blog .cdld-prose h3{font-size:23px;margin:1.3em 0 .6em;scroll-margin-top:35px}.cdld-prose a{color:var(--cdld-green);text-decoration:underline;text-underline-offset:3px}.cdld-prose ul,.cdld-prose ol{margin-left:20px}.cdld-prose li{margin-bottom:8px}.cdld-prose blockquote{background:var(--cdld-soft);border-left:2px solid var(--cdld-green);padding:20px 25px;font:italic 22px/1.6 Georgia,serif;margin:28px 0}.cdld-prose>p:first-child{font-size:18px;color:#3d503b}.cdld-article-tags{display:flex;flex-wrap:wrap;gap:8px;margin-top:30px;padding-top:25px;border-top:1px solid var(--cdld-line)}.cdld-article-tags>a{font-size:10px;padding:5px 10px;background:var(--cdld-soft);border-radius:2px}.cdld-author-box{display:flex;gap:20px;background:#f1f3eb;padding:25px;margin-top:30px}.cdld-author-box h2{font-size:23px;margin-bottom:7px}.cdld-author-box p{font-size:12px;color:#6e7966;margin-bottom:7px}.cdld-author-box a{font-size:11px;color:var(--cdld-green)}
.cdld-page{padding-bottom:30px}.cdld-page-header{max-width:800px;margin:40px auto 35px}.cdld-page-header h1{font-size:48px}.cdld-page-copy{max-width:800px;margin:auto}.cdld-page-header .cdld-eyebrow{margin-bottom:12px!important}.cdld-empty{text-align:center;max-width:700px;margin:40px auto;padding:40px 0}.cdld-empty h1,.cdld-empty h2{font-size:35px;margin-bottom:20px}.cdld-empty>p{font-size:14px;color:var(--cdld-muted)}.cdld-inline-search{margin:25px auto}.cdld-empty>.cdld-button{margin-top:15px}.cdld-not-found{min-height:50vh}
.cdld-contact-wrap{max-width:800px;margin:35px auto}.cdld-contact-row{display:grid;grid-template-columns:1fr 1fr;gap:20px}.cdld-blog .cdld-contact-form label{display:block;font-size:12px;font-weight:600;margin-bottom:18px;color:var(--cdld-ink)}.cdld-contact-form label>span{color:#a46540}.cdld-blog .cdld-contact-form input,.cdld-blog .cdld-contact-form textarea{display:block;background:#fffefb;color:var(--cdld-ink);border:1px solid #d4ddce;padding:13px;box-shadow:none;border-radius:0;font-size:14px;margin:8px 0 0;height:auto;line-height:1.6}.cdld-contact-note{font-size:11px;line-height:1.8;color:var(--cdld-muted)}.cdld-contact-note a{text-decoration:underline}.cdld-honeypot{position:absolute;left:-10000px;width:1px;height:1px;overflow:hidden}.cdld-form-notice{background:#e9efdf;padding:16px 20px;font-size:13px;margin-bottom:25px;border-left:3px solid var(--cdld-green)}
@media(min-width:1500px){.cdld-hero h1{font-size:61px}}
@media(max-width:1100px){.cdld-container{width:calc(100% - 56px)}.cdld-masthead{gap:25px}.cdld-masthead-link{display:none}.cdld-hero-copy{padding:30px}.cdld-hero h1{font-size:46px!important}.cdld-editorial-layout{grid-template-columns:minmax(0,1fr) 230px;gap:28px}.cdld-sidebar{padding-left:22px}.cdld-menu>li>a{font-size:11px!important}.cdld-card h3{font-size:21px}.cdld-card-compact h3{font-size:14px}.cdld-footer-grid{gap:35px}.cdld-reading-layout{grid-template-columns:200px minmax(0,1fr);gap:35px}}
@media(max-width:849px){.cdld-container{width:calc(100% - 40px)}.cdld-topline .cdld-container>a{display:none}.cdld-topline .cdld-container{justify-content:center}.cdld-masthead{min-height:95px;gap:20px}.cdld-brand strong{font-size:12px;letter-spacing:.06em}.cdld-brand small{font-size:10px}.cdld-brand-mark{font-size:45px}.cdld-search{max-width:280px}.cdld-navigation>summary{display:flex;justify-content:space-between;cursor:pointer;padding:13px 20px;font-size:12px;list-style:none}.cdld-navigation>summary::-webkit-details-marker{display:none}.cdld-navigation:not([open])>nav{display:none}.cdld-navigation[open]>nav{display:block}.cdld-blog .cdld-menu{display:block;padding:10px 0 20px}.cdld-blog .cdld-menu>li>a{padding:10px 0}.cdld-blog .cdld-menu .sub-menu{position:static;display:block;border:0;padding:0 0 5px 15px;box-shadow:none;min-width:0}.cdld-blog .sub-menu a{font-size:12px;padding:5px 0;color:#6e7a65}.cdld-menu>.menu-item-has-children>a:after{display:none}.cdld-hero{min-height:400px;margin-top:25px}.cdld-hero-copy{padding:25px}.cdld-hero h1{font-size:38px!important}.cdld-hero-image{min-height:400px}.cdld-hero .cdld-eyebrow{font-size:8px}.cdld-hero-copy>p:not(.cdld-eyebrow){font-size:12px}.cdld-hero .cdld-button{font-size:10px;padding:12px 14px;gap:10px}.cdld-hero-note{margin-top:25px;font-size:8px}.cdld-hero-stamp{width:100px;height:100px;font-size:16px}.cdld-hero-stamp em{font-size:15px}.cdld-topics{gap:20px}.cdld-topic-label{flex-basis:95px;font-size:8px}.cdld-editorial-layout{display:block}.cdld-sidebar{display:grid;grid-template-columns:1fr 1.2fr;gap:30px;border-left:0;border-top:1px solid var(--cdld-line);margin-top:30px;padding:30px 0 0}.cdld-sidebar-reading{margin-top:0}.cdld-editor-note h3 br{display:none}.cdld-editor-note h3{font-size:27px}.cdld-grid-three{gap:20px}.cdld-grid-three .cdld-card h3{font-size:20px}.cdld-section-heading h2{font-size:30px}.cdld-wellness-band>div:first-child{padding:30px}.cdld-wellness-band h2{font-size:29px}.cdld-wellness-band p:not(.cdld-eyebrow){font-size:12px}.cdld-footer-grid{grid-template-columns:1.5fr 1fr 1fr;gap:25px}.cdld-footer-brand{gap:10px}.cdld-footer-brand strong{font-size:9px}.cdld-footer-brand .cdld-brand-mark{font-size:38px}.cdld-footer-brand small{font-size:9px}.cdld-footer-bottom{flex-wrap:wrap}.cdld-footer-bottom>span:nth-child(2){order:3;width:100%}.cdld-reading-layout{display:block}.cdld-toc{position:static;margin-bottom:30px}.cdld-toc ol{display:flex;gap:20px;flex-wrap:wrap}.cdld-toc li{margin-left:15px}.cdld-toc>p{display:none}.cdld-article-header h1{font-size:37px}.cdld-article-header{max-width:650px}.cdld-listing-header h1{font-size:39px}}
@media(max-width:549px){.cdld-container{width:calc(100% - 36px)}.cdld-masthead{flex-wrap:wrap;padding-block:20px 15px;gap:16px}.cdld-brand{gap:12px}.cdld-brand strong{font-size:12px}.cdld-brand small{font-size:10px}.cdld-masthead>.cdld-search{max-width:none;width:100%}.cdld-search input{font-size:12px!important;height:38px!important}.cdld-search button{height:38px!important}.cdld-brand-mark{font-size:42px}.cdld-topline{font-size:9px}.cdld-navigation>summary{padding:12px 18px}.cdld-hero{display:flex;flex-direction:column;margin-top:20px}.cdld-hero-copy{padding:28px 23px 25px}.cdld-hero h1{font-size:42px!important}.cdld-hero .cdld-eyebrow{font-size:8px;margin-bottom:18px!important;letter-spacing:.065em}.cdld-hero-copy>p:not(.cdld-eyebrow){font-size:13px;margin-bottom:20px}.cdld-hero .cdld-button{font-size:11px;padding:12px 15px}.cdld-hero-note{margin-top:23px;font-size:9px}.cdld-hero-image{min-height:280px;height:280px}.cdld-hero-stamp{width:98px;height:98px;bottom:16px;right:16px}.cdld-image-caption{font-size:7px;left:17px;top:17px}.cdld-topics{display:block;padding:23px 0}.cdld-topic-label{max-width:none;font-size:8px;margin-bottom:12px;padding:0}.cdld-topic-list{flex-wrap:nowrap;overflow-x:auto;padding-bottom:8px;scrollbar-width:thin}.cdld-topic-list>a{white-space:nowrap;flex-shrink:0;font-size:10px}.cdld-section{padding-top:35px}.cdld-section-heading{align-items:flex-start;gap:15px;margin-bottom:22px}.cdld-section-heading h2{font-size:29px}.cdld-section-heading .cdld-eyebrow{font-size:8px;letter-spacing:.09em}.cdld-section-heading .cdld-text-link{font-size:9px;margin-top:25px;white-space:normal;flex:0 0 72px;text-align:right;border:0}.cdld-grid-two,.cdld-grid-three{grid-template-columns:1fr;gap:27px}.cdld-card-image{aspect-ratio:1.6;margin-bottom:14px}.cdld-card h3,.cdld-grid-three .cdld-card h3{font-size:25px;line-height:1.3}.cdld-card-copy>p{font-size:13px;margin-bottom:12px}.cdld-card .cdld-kicker{font-size:9px}.cdld-meta{font-size:10px}.cdld-sidebar{grid-template-columns:1fr;gap:28px;padding-top:26px}.cdld-editor-note{padding:28px}.cdld-editor-note h3{font-size:33px}.cdld-editor-note>p:not(.cdld-eyebrow){font-size:13px}.cdld-card-compact{grid-template-columns:90px minmax(0,1fr);gap:15px}.cdld-card-compact .cdld-card-image{height:88px}.cdld-card-compact h3{font-size:18px}.cdld-card-compact .cdld-kicker{font-size:8px}.cdld-card-compact .cdld-meta{font-size:9px}.cdld-skin-section{margin-top:18px}.cdld-wellness-band{grid-template-columns:1fr;margin-top:35px}.cdld-wellness-band>div:first-child{padding:30px 24px}.cdld-wellness-band h2{font-size:32px}.cdld-band-image{height:260px;min-height:260px}.cdld-footer{margin-top:42px;padding-top:32px}.cdld-footer-grid{grid-template-columns:1fr 1fr;gap:25px;padding-bottom:25px}.cdld-footer-grid>div:first-child{grid-column:1/-1}.cdld-footer-brand strong{font-size:12px}.cdld-footer-brand small{font-size:10px}.cdld-footer-grid>div:first-child>p{font-size:12px;max-width:none}.cdld-footer h2{font-size:10px;margin-bottom:13px}.cdld-footer li{font-size:11px}.cdld-footer-bottom{font-size:9px;gap:15px;line-height:1.8}.cdld-listing{padding-top:30px}.cdld-listing-header h1{font-size:34px}.cdld-listing-header>p{font-size:13px}.cdld-filter-topics{justify-content:flex-start;gap:7px;margin-bottom:25px;padding-bottom:22px}.cdld-filter-topics>a{font-size:9px;padding:6px 8px}.cdld-breadcrumb{font-size:9px;padding:18px 0}.cdld-article-header{margin-top:15px;text-align:left}.cdld-article-header h1{font-size:33px;line-height:1.3}.cdld-article-deck{font-size:14px}.cdld-byline{gap:10px}.cdld-save-link{display:none}.cdld-article-cover{aspect-ratio:1.5;margin-bottom:25px}.cdld-blog .cdld-prose{font-size:16px;line-height:1.9}.cdld-prose>p:first-child{font-size:17px}.cdld-blog .cdld-prose h2{font-size:26px}.cdld-toc{padding-top:16px}.cdld-toc ol{display:block}.cdld-toc li{margin-left:0;font-size:12px;margin-bottom:9px}.cdld-author-box{padding:20px;gap:12px}.cdld-author-box h2{font-size:21px}.cdld-author-box p{font-size:11px}.cdld-page-header{margin:20px 0 25px}.cdld-page-header h1{font-size:37px}.cdld-contact-row{grid-template-columns:1fr;gap:0}.cdld-contact-form .cdld-button{width:100%}.cdld-not-found{padding:30px 0}.cdld-empty h1{font-size:32px}}
@media(prefers-reduced-motion:reduce){.cdld-blog *{scroll-behavior:auto!important;transition:none!important}}

/* Complete Vietnamese typography, including hero, navigation and decorative text. */
.cdld-discovery-form{display:grid;grid-template-columns:1.4fr 1fr 1fr 1fr auto;gap:15px;align-items:end;background:#eef2e7;padding:23px;margin-bottom:15px}
.cdld-discovery-form label{font:500 11px/1.8 "Be Vietnam Pro",Arial,sans-serif;margin:0;color:#34543b;min-width:0}
.cdld-blog .cdld-discovery-form input,.cdld-blog .cdld-discovery-form select{display:block;width:100%;min-width:0;height:42px;margin:7px 0 0;background:#fffefa;color:#344e35;border:1px solid #d2ddca;box-shadow:none;border-radius:0;padding:8px 10px;font:400 12px/1.5 "Be Vietnam Pro",Arial,sans-serif}
.cdld-blog .cdld-discovery-form .cdld-button{height:42px;white-space:nowrap;padding:10px 16px}.cdld-filter-reset{grid-column:1/-1;justify-self:end;font-size:10px;text-decoration:underline!important}.cdld-filter-summary{font-size:11px;color:#6d7b62;margin-bottom:25px;display:flex;justify-content:space-between;gap:15px;flex-wrap:wrap}.cdld-filter-summary a{color:#235b40;border-bottom:1px solid #b6c4ac}
.cdld-series-directory{padding-block:10px 30px}.cdld-series-directory .cdld-grid{align-items:stretch}.cdld-series-card{border:1px solid #d8e0d1;background:#f1f4eb;padding:27px;display:flex;flex-direction:column;align-items:flex-start}.cdld-blog .cdld-series-card h2{font-size:24px;line-height:1.5;margin:0 0 15px}.cdld-series-card>p:not(.cdld-eyebrow){font-size:13px;line-height:1.9;color:#6a775f;margin-bottom:24px}.cdld-series-card .cdld-text-link{white-space:normal;margin-top:auto}.cdld-series-overview-link{font-size:11px;margin-top:13px}
.cdld-blog .cdld-series-lessons{list-style:none;display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:35px;margin:30px auto 0;max-width:1000px;padding:0}.cdld-series-lessons>li{list-style:none;margin:0}.cdld-lesson-number{display:block;font-size:11px;font-weight:600;color:#57794c;padding-bottom:10px;border-bottom:1px solid #dbe3d3;margin-bottom:15px}
.cdld-lesson-jump{text-align:center;font-size:11px;margin:0 auto 23px;color:#5e7953}.cdld-lesson-jump>a{border-bottom:1px solid #bdcbb3}.cdld-series-navigation{max-width:950px;margin:40px auto 0;padding:30px;background:#eef3e6;border-top:2px solid #456940;scroll-margin-top:30px}.cdld-series-navigation .cdld-eyebrow{margin-bottom:10px!important}.cdld-blog .cdld-series-navigation h2{font-size:25px;margin:0 0 20px;line-height:1.5}.cdld-series-navigation ol{font-size:13px;line-height:1.9;margin:0 0 25px;padding-left:20px}.cdld-series-navigation li{padding-left:5px;margin:0 0 12px}.cdld-series-navigation [aria-current="step"]{font-weight:600;color:#235b40}.cdld-series-navigation small{display:inline-block;font-size:9px;background:#dbe8d0;padding:1px 7px;margin-left:6px;border-radius:2px;white-space:nowrap}
.cdld-lesson-links{display:flex;justify-content:space-between;gap:30px;border-top:1px solid #cddbc2;padding-top:20px}.cdld-lesson-links>a{flex:1;max-width:48%;font-size:12px;line-height:1.8}.cdld-lesson-links>a>span{display:block;font-size:10px;margin-bottom:5px;color:#6c815e}.cdld-lesson-links>a:last-child{text-align:right}.cdld-lesson-links>a:only-child{text-align:left}
@media(max-width:1100px){.cdld-discovery-form{grid-template-columns:repeat(2,minmax(0,1fr))}.cdld-filter-reset{grid-column:auto;align-self:center}.cdld-discovery-form .cdld-button{justify-self:start}}
@media(max-width:549px){.cdld-discovery-form{grid-template-columns:1fr;padding:20px;gap:15px}.cdld-filter-reset{justify-self:start}.cdld-blog .cdld-discovery-form input,.cdld-blog .cdld-discovery-form select{font-size:14px;height:44px}.cdld-discovery-form .cdld-button{width:100%;justify-self:stretch}.cdld-filter-summary{font-size:11px;line-height:1.9}.cdld-blog .cdld-series-lessons{grid-template-columns:1fr;gap:25px}.cdld-series-navigation{padding:23px 20px}.cdld-blog .cdld-series-navigation h2{font-size:22px}.cdld-series-navigation ol{font-size:12px}.cdld-lesson-links{flex-direction:column;gap:18px}.cdld-lesson-links>a{max-width:none}.cdld-lesson-links>a:last-child{text-align:left}.cdld-series-card{padding:24px}.cdld-lesson-jump{text-align:left;font-size:10px;line-height:1.9}}
.cdld-reader-actions{display:flex;justify-content:center;flex-wrap:wrap;gap:9px;margin:0 auto 10px;max-width:900px}
.cdld-blog .cdld-reader-button{display:inline-flex;align-items:center;justify-content:center;min-height:38px;margin:0;padding:9px 13px;border:1px solid #d1dcc8;background:transparent;color:#235b40;box-shadow:none;border-radius:2px;font:500 11px/1.6 "Be Vietnam Pro",Arial,sans-serif;letter-spacing:0;text-transform:none;cursor:pointer}
.cdld-blog .cdld-reader-button:hover,.cdld-blog .cdld-reader-button[aria-pressed="true"]{background:#235b40;color:#fff;border-color:#235b40}
.cdld-reader-status{font-size:11px;text-align:center;min-height:20px;color:#627454;margin:0 auto 22px!important}.cdld-reader-status input{max-width:100%;font-size:12px}
.cdld-saved-wrap{padding-block:10px 30px}.cdld-saved-wrap>[role="status"]{font-size:13px;color:#627454;margin-bottom:25px}.cdld-author-profile{padding-bottom:20px}.cdld-report-context{padding:15px 20px;background:#eaf0e3;border-left:3px solid #235b40;font-size:13px}.cdld-report-context a{text-decoration:underline}
@media(max-width:549px){.cdld-reader-actions{justify-content:flex-start;gap:7px}.cdld-blog .cdld-reader-button{font-size:10px;padding:8px 10px}.cdld-reader-status{text-align:left;line-height:1.8}}
@font-face{font-family:"Be Vietnam Pro";font-style:normal;font-weight:400;font-display:swap;src:url("fonts/BeVietnamPro-Regular.ttf") format("truetype")}
@font-face{font-family:"Be Vietnam Pro";font-style:normal;font-weight:500;font-display:swap;src:url("fonts/BeVietnamPro-Medium.ttf") format("truetype")}
@font-face{font-family:"Be Vietnam Pro";font-style:normal;font-weight:700;font-display:swap;src:url("fonts/BeVietnamPro-Bold.ttf") format("truetype")}
@font-face{font-family:"Be Vietnam Pro";font-style:italic;font-weight:400;font-display:swap;src:url("fonts/BeVietnamPro-Italic.ttf") format("truetype")}
@font-face{font-family:"Be Vietnam Pro";font-style:italic;font-weight:600;font-display:swap;src:url("fonts/BeVietnamPro-SemiBoldItalic.ttf") format("truetype")}
.cdld-blog,.cdld-blog input,.cdld-blog button,.cdld-blog textarea,.cdld-blog select{font-family:"Be Vietnam Pro",Arial,sans-serif}
.cdld-blog h1,.cdld-blog h2,.cdld-blog h3{font-family:"Be Vietnam Pro",Arial,sans-serif;font-weight:600;letter-spacing:0;line-height:1.4}
.cdld-blog .cdld-search input,.cdld-blog .cdld-button,.cdld-blog .cdld-eyebrow,.cdld-blog .cdld-footer h2,.cdld-blog .cdld-toc h2,.cdld-blog .cdld-hero-stamp,.cdld-blog .cdld-toc>p,.cdld-blog .cdld-prose blockquote,.cdld-blog .cdld-brand-mark,.cdld-blog .cdld-author-avatar,.cdld-blog .cdld-cover-fallback span{font-family:"Be Vietnam Pro",Arial,sans-serif}
.cdld-blog .cdld-brand-mark,.cdld-blog .cdld-author-avatar{font-weight:600}
.cdld-blog .cdld-hero h1{font-size:clamp(34px,3.6vw,49px)!important;line-height:1.35;letter-spacing:0}
.cdld-blog .cdld-hero h1 em{font-style:italic;font-weight:400}
.cdld-blog .cdld-hero-stamp{font-size:15px;line-height:1.65}
.cdld-blog .cdld-hero-stamp em{font-size:15px}
.cdld-blog .cdld-hero h1,.cdld-blog .cdld-section-heading h2,.cdld-blog .cdld-editor-note h3,.cdld-blog .cdld-wellness-band h2{overflow-wrap:normal;word-break:normal}
@media(max-width:849px){.cdld-blog .cdld-hero h1{font-size:34px!important}.cdld-blog .cdld-section-heading h2{font-size:28px}}
@media(max-width:549px){.cdld-blog .cdld-hero h1{font-size:34px!important}.cdld-blog .cdld-hero-copy{padding-top:30px}.cdld-blog .cdld-hero-stamp,.cdld-blog .cdld-hero-stamp em{font-size:12px}.cdld-blog .cdld-section-heading h2{font-size:26px}.cdld-blog .cdld-topline{line-height:1.9}}

/* Mobile reading and touch controls. Keep inline article links in the text flow. */
.cdld-discovery-form{grid-template-columns:minmax(0,1.4fr) minmax(0,3fr) auto}
.cdld-advanced-filters{display:block;min-width:0}
.cdld-advanced-filters>div{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:15px}
.cdld-advanced-filters>summary{display:none}
@media(min-width:550px) and (max-width:1100px){.cdld-discovery-form{grid-template-columns:repeat(2,minmax(0,1fr))}.cdld-advanced-filters{grid-column:1/-1}.cdld-discovery-form>label{grid-column:1/-1}}
@media(max-width:849px){
 .cdld-navigation>summary{min-height:48px;align-items:center;font-size:14px}
 .cdld-blog .cdld-menu>li>a{font-size:15px!important;min-height:44px;padding:10px 0;white-space:normal}
 .cdld-blog .cdld-menu .sub-menu a{font-size:14px;min-height:44px;padding:10px 0;color:#4c6048}
 .cdld-blog .cdld-search input{font-size:16px!important;height:44px!important}
 .cdld-blog .cdld-search button{height:44px!important;min-width:44px}
 .cdld-blog .cdld-discovery-form input,.cdld-blog .cdld-discovery-form select,.cdld-blog .cdld-contact-form input,.cdld-blog .cdld-contact-form textarea{font-size:16px;min-height:44px}
 .cdld-blog .cdld-reader-button{min-height:44px;font-size:13px}
}
@media(max-width:549px){
 .cdld-discovery-form{grid-template-columns:1fr}
 .cdld-blog .cdld-button,.cdld-blog .cdld-reader-button{min-height:44px;font-size:13px;line-height:1.6}
 .cdld-hero-copy>p:not(.cdld-eyebrow),.cdld-card-copy>p,.cdld-editor-note>p:not(.cdld-eyebrow),.cdld-wellness-band p:not(.cdld-eyebrow){font-size:15px;color:#53624e}
 .cdld-blog .cdld-hero .cdld-button{min-height:44px;font-size:13px}
 .cdld-hero-note,.cdld-meta,.cdld-card-compact .cdld-meta{font-size:12px;color:#58674f}
 .cdld-hero-note a{display:block;padding-top:8px;line-height:1.8}
 .cdld-topic-label,.cdld-section-heading .cdld-eyebrow{font-size:11px}
 .cdld-topic-list>a,.cdld-filter-topics>a{font-size:13px;min-height:44px;align-items:center;padding:10px 12px;flex-shrink:0;white-space:nowrap}
 .cdld-filter-topics{flex-wrap:nowrap;justify-content:flex-start;overflow-x:auto;scrollbar-width:thin;padding-bottom:12px}
 .cdld-blog .cdld-kicker,.cdld-card .cdld-kicker,.cdld-card-compact .cdld-kicker{font-size:11px}
 .cdld-blog a.cdld-kicker{min-height:44px;display:inline-flex;align-items:center;margin-bottom:4px}
 .cdld-section-heading{flex-wrap:wrap;gap:8px}
 .cdld-section-heading .cdld-text-link{font-size:13px;flex:auto;min-height:44px;display:inline-flex;align-items:center;margin-top:0;text-align:left;white-space:normal}
 .cdld-blog .cdld-discovery-form input,.cdld-blog .cdld-discovery-form select,.cdld-blog .cdld-contact-form input,.cdld-blog .cdld-contact-form textarea{font-size:16px;min-height:44px}
 .cdld-discovery-form label,.cdld-blog .cdld-contact-form label{font-size:13px}
 .cdld-advanced-filters{display:block;min-width:0;border-block:1px solid #d2ddca}
 .cdld-advanced-filters>summary{display:flex;align-items:center;justify-content:space-between;gap:10px;min-height:48px;font-size:13px;cursor:pointer;list-style:none}
 .cdld-advanced-filters>summary::-webkit-details-marker{display:none}
 .cdld-advanced-filters>div{display:grid;grid-template-columns:1fr;gap:15px;padding:8px 0 18px}
 .cdld-advanced-filters:not([open])>div{display:none}
 .cdld-filter-reset,.cdld-filter-summary,.cdld-reader-status,.cdld-lesson-jump,.cdld-series-overview-link{font-size:13px}
 .cdld-filter-reset,.cdld-filter-summary a,.cdld-lesson-jump>a,.cdld-series-overview-link{display:inline-flex;align-items:center;min-height:44px}
 .cdld-reader-actions{gap:8px}
 .cdld-article-deck{font-size:16px}
 .cdld-byline{flex-wrap:wrap}
 .cdld-byline strong{font-size:13px}
 .cdld-toc li{font-size:14px;margin-bottom:5px}
 .cdld-toc a{display:block;min-height:44px;padding-block:8px}
 .cdld-article-tags>a{display:inline-flex;align-items:center;min-height:44px;font-size:12px}
 .cdld-author-box p,.cdld-author-box a,.cdld-series-navigation ol,.cdld-lesson-links>a{font-size:14px}
 .cdld-series-navigation li>a{display:block;min-height:44px;padding-block:7px}
 .cdld-footer li,.cdld-footer-grid>div:first-child>p{font-size:14px}
 .cdld-footer li{margin-bottom:2px}
 .cdld-footer li a{display:flex;align-items:center;min-height:44px}
 .cdld-footer-bottom{font-size:12px;color:#526449}
 .cdld-footer-bottom>a{min-height:44px;display:inline-flex;align-items:center}
 .cdld-contact-note{font-size:13px}
 .cdld-prose table{display:block;max-width:100%;overflow-x:auto}
 .cdld-prose iframe,.cdld-prose video{max-width:100%}
}

/* Compact article discovery: give the articles priority above the fold. */
.cdld-listing{padding-top:24px}
.cdld-listing>.cdld-listing-header{max-width:none;text-align:left;margin:0 0 16px}
.cdld-listing>.cdld-listing-header>.cdld-eyebrow{font-size:10px;margin-bottom:4px!important}
.cdld-blog .cdld-listing>.cdld-listing-header h1{font-size:30px;line-height:1.4;margin-bottom:5px}
.cdld-listing>.cdld-listing-header .cdld-listing-intro{font-size:13px;line-height:1.7}
.cdld-listing-intro p:last-child{margin-bottom:0}
.cdld-listing>.cdld-discovery-form{grid-template-columns:minmax(0,1.3fr) minmax(0,3fr) auto auto;gap:10px;padding:12px 14px;margin-bottom:8px}
.cdld-discovery-form .cdld-advanced-filters>div{gap:10px}
.cdld-listing .cdld-discovery-form label{line-height:1.4}
.cdld-blog .cdld-listing .cdld-discovery-form input,.cdld-blog .cdld-listing .cdld-discovery-form select{margin-top:5px;height:40px}
.cdld-blog .cdld-listing .cdld-discovery-form .cdld-button{height:40px}
.cdld-listing .cdld-filter-reset{grid-column:auto;justify-self:end;align-self:end;display:inline-flex;align-items:center;min-height:40px;font-size:11px;white-space:nowrap}
.cdld-listing>.cdld-filter-summary{margin-bottom:10px;gap:8px;align-items:center}
.cdld-listing>.cdld-filter-topics{flex-wrap:nowrap;justify-content:flex-start;overflow-x:auto;scrollbar-width:thin;gap:7px;padding-bottom:10px;margin-bottom:20px}
.cdld-listing>.cdld-filter-topics>a{flex-shrink:0;white-space:nowrap;font-size:11px;padding:6px 10px;min-height:32px}
@media(min-width:550px) and (max-width:1100px){
 .cdld-listing>.cdld-discovery-form{grid-template-columns:minmax(0,1fr) auto auto}
 .cdld-listing>.cdld-discovery-form>label{grid-column:1;grid-row:1}
 .cdld-listing .cdld-advanced-filters{grid-column:1/-1;grid-row:2}
 .cdld-listing .cdld-discovery-form>.cdld-button{grid-column:2;grid-row:1}
 .cdld-listing .cdld-filter-reset{grid-column:3;grid-row:1}
}
@media(max-width:549px){
 .cdld-listing{padding-top:18px}
 .cdld-blog .cdld-listing>.cdld-listing-header h1{font-size:26px;margin-bottom:4px}
 .cdld-listing>.cdld-listing-header{margin-bottom:12px}
 .cdld-listing>.cdld-discovery-form{grid-template-columns:minmax(0,1fr) auto;gap:8px 10px;padding:12px}
 .cdld-listing>.cdld-discovery-form>label{grid-column:1;grid-row:1}
 .cdld-blog .cdld-listing .cdld-discovery-form>.cdld-button{grid-column:2;grid-row:1;align-self:end;width:auto;height:44px;padding-inline:12px}
 .cdld-listing .cdld-advanced-filters{grid-column:1/-1;grid-row:2;border-bottom:0}
 .cdld-listing .cdld-advanced-filters>summary{min-height:44px}
 .cdld-listing .cdld-filter-reset{grid-column:1/-1;min-height:44px;font-size:13px}
 .cdld-listing>.cdld-filter-summary{font-size:12px;line-height:1.6;margin-bottom:6px;gap:0}
 .cdld-listing>.cdld-filter-topics{margin-bottom:16px;padding-bottom:8px}
 .cdld-listing>.cdld-filter-topics>a{min-height:44px;font-size:13px;padding:10px}
}

/* Compact article introduction, aligned with the cover and reading tools. */
.cdld-single>.cdld-breadcrumb{padding-block:16px}
.cdld-single>.cdld-article-header{max-width:1000px;margin:2px 0 14px;text-align:left}
.cdld-single>.cdld-article-header>.cdld-kicker{margin-bottom:6px}
.cdld-blog .cdld-single>.cdld-article-header h1{font-size:32px;line-height:1.4;margin-bottom:10px}
.cdld-single .cdld-article-deck{max-width:850px;margin:0 0 12px!important;font-size:15px;line-height:1.75}
.cdld-single .cdld-byline{max-width:none;margin:12px 0 0;gap:10px}
.cdld-single .cdld-byline>.cdld-author-avatar{width:34px;height:34px;font-size:21px}
.cdld-single>.cdld-reader-actions{max-width:1000px;justify-content:flex-start;margin:0 0 6px;gap:8px}
.cdld-single>.cdld-reader-status{min-height:0;text-align:left;margin:0!important}
.cdld-single>.cdld-reader-status:not(:empty){margin:6px 0 10px!important}
.cdld-single>.cdld-lesson-jump{text-align:left;margin:0 0 14px;font-size:12px}
@media(max-width:849px){
 .cdld-blog .cdld-single>.cdld-article-header h1{font-size:29px}
}
@media(max-width:549px){
 .cdld-single>.cdld-breadcrumb{padding-block:12px}
 .cdld-single>.cdld-article-header{margin:0 0 12px}
 .cdld-blog .cdld-single>.cdld-article-header h1{font-size:26px;line-height:1.45;margin-bottom:8px}
 .cdld-single>.cdld-article-header>a.cdld-kicker{min-height:44px;margin-bottom:4px}
 .cdld-single .cdld-article-deck{font-size:15px;line-height:1.75;margin-bottom:10px!important}
 .cdld-single .cdld-byline{margin-top:10px;align-items:flex-start}
 .cdld-single .cdld-byline>div{min-width:0;flex:1}
 .cdld-single .cdld-byline .cdld-meta{font-size:11px;gap:4px 7px;line-height:1.8}
 .cdld-single>.cdld-lesson-jump{font-size:12px;margin-bottom:10px}
}

/* Icon tools sit immediately below the title; attribution accompanies the content. */
.cdld-article-header>.cdld-icon-actions{justify-content:flex-start;gap:6px;margin:0 0 10px;max-width:none}
.cdld-blog .cdld-icon-actions>.cdld-reader-button{width:40px;height:40px;min-width:40px;min-height:40px;padding:0;border-radius:50%;flex:0 0 auto}
.cdld-icon-actions svg{display:block;pointer-events:none}
.cdld-icon-actions [data-cdld-save][aria-pressed="true"] svg{fill:currentColor}
.cdld-article-header>.cdld-reader-status{min-height:0;text-align:left;margin:0!important}
.cdld-article-header>.cdld-reader-status:not(:empty){margin:0 0 10px!important}
.cdld-single>.cdld-article-cover{margin-bottom:12px}
.cdld-single>.cdld-byline{max-width:none;margin:0 0 24px;gap:8px;align-items:center}
.cdld-single>.cdld-byline>.cdld-author-avatar{width:26px;height:26px;font-size:17px}
.cdld-single>.cdld-byline>div{display:flex;align-items:center;flex-wrap:wrap;gap:4px 12px;min-width:0}
.cdld-single>.cdld-byline strong{font-size:12px}
.cdld-single>.cdld-byline .cdld-meta{font-size:11px;gap:7px}
@media(max-width:849px){
 .cdld-blog .cdld-icon-actions>.cdld-reader-button{width:44px;height:44px;min-width:44px;min-height:44px}
}
@media(max-width:549px){
 .cdld-article-header>.cdld-icon-actions{gap:7px;margin-bottom:10px}
 .cdld-single>.cdld-byline{margin-bottom:20px;align-items:flex-start}
 .cdld-single>.cdld-byline>div{gap:3px 8px}
}

/* Quiet editorial navigation: soft active tabs and a light floating submenu. */
.cdld-navigation{background:#fffefa;border-top:1px solid #e8ebdf;border-bottom:1px solid #e1e7d9}
.cdld-blog .cdld-navigation .cdld-menu{gap:4px;padding:7px 0;align-items:center}
.cdld-blog .cdld-navigation .cdld-menu>li>a{display:flex;align-items:center;justify-content:center;gap:9px;min-height:44px;padding:10px 13px;border-radius:7px;font-size:13px!important;font-weight:500;letter-spacing:0;line-height:1.6;color:#465b4c;transition:background-color .18s ease,color .18s ease}
.cdld-blog .cdld-navigation .cdld-menu>li>a:hover,.cdld-blog .cdld-navigation .cdld-menu>li:focus-within>a{background:#f0f4e9;color:#235b40}
.cdld-blog .cdld-navigation .cdld-menu>.current-menu-item>a,.cdld-blog .cdld-navigation .cdld-menu>.current-menu-ancestor>a{background:#eaf1e3;color:#235b40;font-weight:600}
.cdld-navigation .cdld-menu>.menu-item-has-children>a:after{content:"";display:block;width:6px;height:6px;border-right:1.5px solid currentColor;border-bottom:1.5px solid currentColor;transform:rotate(45deg);margin:-3px 0 0 2px;opacity:.65}
@media(min-width:850px){
 .cdld-blog .cdld-navigation .cdld-menu{flex-wrap:wrap}
 .cdld-blog .cdld-navigation .cdld-menu .sub-menu{display:block;visibility:hidden;opacity:0;pointer-events:none;top:100%;left:0;min-width:245px;padding:7px;background:#fffefa;border:1px solid #e0e7d8;border-radius:10px;box-shadow:0 10px 30px #233d3012;transform:translateY(5px);transition:opacity .18s ease,transform .18s ease,visibility .18s ease}
 .cdld-blog .cdld-navigation .cdld-menu li:hover>.sub-menu,.cdld-blog .cdld-navigation .cdld-menu li:focus-within>.sub-menu{visibility:visible;opacity:1;pointer-events:auto;transform:translateY(0)}
 .cdld-blog .cdld-navigation .sub-menu a{min-height:42px;display:flex;align-items:center;padding:10px 12px;border-radius:6px;font-size:13px;line-height:1.6;color:#465b4c;transition:background-color .18s ease,color .18s ease}
 .cdld-blog .cdld-navigation .sub-menu a:hover,.cdld-blog .cdld-navigation .sub-menu .current-menu-item>a{background:#edf3e6;color:#235b40}
}
@media(min-width:850px) and (max-width:1100px){
 .cdld-blog .cdld-navigation .cdld-menu{gap:2px;justify-content:space-between}
 .cdld-blog .cdld-navigation .cdld-menu>li>a{padding-inline:7px;font-size:12px!important;gap:6px}
}
@media(max-width:849px){
 .cdld-navigation>summary{font-size:14px;font-weight:500;min-height:50px;padding:12px 20px;color:#345340}
 .cdld-navigation>summary>span{position:relative;width:18px;height:18px;font-size:0}
 .cdld-navigation>summary>span:before,.cdld-navigation>summary>span:after{content:"";position:absolute;left:0;width:18px;height:1.5px;background:currentColor;border-radius:2px;transition:transform .18s ease,top .18s ease}
 .cdld-navigation>summary>span:before{top:5px}.cdld-navigation>summary>span:after{top:12px}
 .cdld-navigation[open]>summary>span:before{top:8px;transform:rotate(45deg)}.cdld-navigation[open]>summary>span:after{top:8px;transform:rotate(-45deg)}
 .cdld-blog .cdld-navigation .cdld-menu{padding:4px 0 16px}
 .cdld-blog .cdld-navigation .cdld-menu>li{margin-bottom:3px}
 .cdld-blog .cdld-navigation .cdld-menu>li>a{justify-content:flex-start;font-size:15px!important;padding:10px 12px;min-height:46px}
 .cdld-navigation .cdld-menu>.menu-item-has-children>a:after{display:none}
 .cdld-blog .cdld-navigation .cdld-menu .sub-menu{margin:4px 0 10px 18px;padding:0 0 0 12px;border-left:1px solid #dce5d3;background:transparent}
 .cdld-blog .cdld-navigation .sub-menu a{min-height:44px;padding:9px 12px;border-radius:6px;font-size:14px;color:#5a6b53}
 .cdld-blog .cdld-navigation .sub-menu a:hover,.cdld-blog .cdld-navigation .sub-menu .current-menu-item>a{background:#edf3e6;color:#235b40}
}

/* Selected brand logo, with its natural aspect ratio. */
.cdld-reading-suggestion[hidden]{display:none!important}
.cdld-reading-suggestion{position:fixed;right:max(24px,env(safe-area-inset-right));bottom:max(24px,env(safe-area-inset-bottom));width:360px;max-width:calc(100vw - 32px);z-index:90;padding:20px;background:var(--cdld-paper);border:1px solid #d7dfce;border-radius:12px;box-shadow:0 8px 36px #213c3026;animation:cdld-suggestion-in .25s ease-out}
.cdld-blog .cdld-suggestion-close{position:absolute;top:3px;right:3px;display:flex;align-items:center;justify-content:center;width:44px;height:44px;min-height:44px;padding:0;margin:0;border:0;border-radius:8px;background:transparent;color:var(--cdld-ink);font:26px/1 Arial;box-shadow:none;cursor:pointer}
.cdld-blog .cdld-suggestion-close:hover{background:var(--cdld-soft)}
.cdld-suggestion-label{margin:0 30px 14px 0;font-size:13px;line-height:1.65;letter-spacing:0;font-weight:600;color:var(--cdld-green)}
.cdld-suggestion-link{display:grid;grid-template-columns:76px minmax(0,1fr);gap:14px;align-items:center}
.cdld-suggestion-image{display:block;aspect-ratio:1;overflow:hidden;border-radius:6px;background:var(--cdld-soft)}
.cdld-suggestion-image img{width:100%;height:100%;object-fit:cover}
.cdld-suggestion-link strong{display:block;font:600 14px/1.65 "Be Vietnam Pro",Arial,sans-serif;overflow-wrap:anywhere}
.cdld-suggestion-meta{display:block;margin-top:7px;font-size:12px;color:#53634e}
@keyframes cdld-suggestion-in{from{opacity:0;transform:translateY(16px)}to{opacity:1;transform:translateY(0)}}
@media(max-width:549px){.cdld-reading-suggestion{right:16px;bottom:max(16px,env(safe-area-inset-bottom));width:calc(100vw - 32px);padding:16px}.cdld-suggestion-link{grid-template-columns:60px minmax(0,1fr);gap:12px}.cdld-suggestion-link strong{font-size:13px}.cdld-suggestion-label{margin-bottom:10px}}
@media(prefers-reduced-motion:reduce){.cdld-reading-suggestion{animation:none}}
.cdld-trending{padding:28px;background:#f2f5eb;border:1px solid #dce5d3;border-radius:12px}
.cdld-trending .cdld-section-heading{margin-bottom:12px;gap:16px}
.cdld-trending-dates{margin:0;color:#465b4c;font-size:14px;white-space:nowrap}
.cdld-trending-note{max-width:760px;font-size:13px;color:#53634e;line-height:1.7}
.cdld-blog .cdld-trending-list{list-style:none;margin:20px 0 0;padding:0;display:grid;grid-template-columns:1fr 1fr;gap:0 32px}
.cdld-blog .cdld-trending-list li{display:flex;gap:16px;align-items:flex-start;margin:0;padding:18px 0;border-top:1px solid #dce5d3;min-width:0}
.cdld-trending-rank{font-size:28px;font-weight:600;line-height:1.3;color:#64815c;font-variant-numeric:tabular-nums}
.cdld-trending-list h3{font-size:17px;line-height:1.6;margin:0 0 7px;overflow-wrap:anywhere}
.cdld-read-count{font-size:13px;font-weight:600;color:#315a3d;font-variant-numeric:tabular-nums}
.cdld-trending-empty{margin:18px 0 0;padding-top:18px;border-top:1px solid #dce5d3;font-size:14px;color:#53634e}
@media(max-width:649px){.cdld-trending{padding:20px 16px}.cdld-trending .cdld-section-heading{align-items:flex-start;flex-direction:column;gap:8px}.cdld-blog .cdld-trending-list{grid-template-columns:1fr}.cdld-trending-list h3{font-size:16px}}
.cdld-blog .cdld-brand-logo{display:block;width:280px;height:auto;max-width:100%}
.cdld-blog .cdld-footer-brand{display:inline-flex;max-width:100%}
.cdld-blog .cdld-footer-brand .cdld-brand-logo{width:260px}
@media(max-width:549px){.cdld-blog .cdld-brand-logo{width:215px}.cdld-blog .cdld-masthead{gap:16px}}